| | | M.D. Shares Weird Tongue Trick For Perfect Sleep | | The following message comes from our friends at NorthStar Nutritionals. They're supporting the Practical Health Today mission, so we hope you support them. Want to fall asleep in 8 minutes or less? Here's a trick... - Touch the roof of your mouth with your tongue...
- Then DO THIS.
It sounds weird... but it REALLY can work.
And it's 100% backed by science.
Try it here.
- Dr. Allan Spreen M.D.
P.S. If you ever want to be "lights out" in 8 minutes, AND sleep soundly through the night, AND wake up refreshed and energized the next day... don't miss the trick in this video. | | |
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