Rest is so important.
I know it sounds like a cheesy thing that a doctor or counselor or pastor would say but...
No, wait a second. We trust all those people to tell us how to live our lives, so why wouldn't we trust them about rest?
And I'm not just talking about sleep, either... although a good sleep schedule IS important (that's a lesson I learn again and again myself).
I'm talking about finding time to rest and do the things that you appreciate.
When was the last time you went for a walk in nature? Or watched an entire sports game with no distractions? Or did a puzzle?
Only you know what gives you your spirit back. But you need to find it!
Because traders who are rested are traders who are more ready to conquer the challenges ahead of them.
Enjoy your weekend and, most importantly, get some good rest! |
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